Sunday, February 15, 2009

Fish Oil: Not Just for Memory Loss


We have discussed what supplements are good for limiting or slowing or even improving memory loss, in which we touched on how good fish oil is for us and our ageing memories. However there is a whole lot that fish oil is good for. By having a balanced diet that includes beneficial and healthy fats (Omega3 fatty acids) we can improve not only the health of our brains but also our bodies. Omega3 fatty acids are said to be good for everything from weight loss, to curing eczema, to curing colds, to preventing heart disease…

Heart disease, High Blood Pressure, Triglycerides: Among women, higher consumption of fish and omega-3 fatty acids is

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Check resource page for fish oil

1 comment:

Unknown said...

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