Good Health Tips for Baby Boomers

The baby boomer generation, is an entire generation, not just a group of people that are reaching a stage of their lives, when the aches and pains are making themselves felt, the stairs are beginning to resemble mountains, getting out of chairs is an effort in itself and as for squatting; that has not been possible in a while! For this generation of people as a demographic, there is the need to pay special attention to health, laying emphasis on healthy eating, proper activity and making sure that ailments such as blood pressure, diabetes, stress, obesity and other attendant problems are kept within check. For this, it is important to:

Make a Start:

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Alzheimer's and Diabetes: The connection

For the past some years now, the link between diabetes or blood sugar and Alzheimer’s has been studied. In 2004, the BBC reported news of a study that demonstrated how having diabetes can increase a person's risk of developing Alzheimer's disease by up to 65%. According to the article, tests showed that speed of perception - being able to tell whether two things are the same or different - declined faster in diabetics than in healthy patients, by around 44%.

Recently as well, there has been much in the news to substantiate the premise that diabetes and dementia are linked. This CBS news article talks about how diabetes increases the risk of getting Alzheimer's disease and may speed dementia once it strikes. The article talks about how the damage may start before someone is diagnosed with full-blown diabetes, back when the body is gradually losing its ability to regulate blood sugar.

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