Can vitamins help with slowing or reversing memory loss? Well research and studies have shown that vitamins could be very helpful delay the onset or the severity of memory loss because they supply essential nutrients to the brain and prevent several problems related to memory loss. It is possible to provide the brain with specific memory vitamins for memory loss nutrients that help improve mental abilities and speed of recall, no matter what one’s age! Along with glucose, certain memory vitamins and minerals supply the raw materials needed for neurotransmitter production in the body.
Vitamin E is a powerful antioxidant found in all tissues, including the brain. A study found that the lowest blood levels of vitamin E had the highest incidence of senile dementia and "cognitive impairment" compared to those who had the highest vitamin E levels. Another study also found
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